Blog Archives
The Secret to Being Relaxed and Loved
Today we are going to learn a new exercise. One part of the exercise will be used to rewrite the conditioning we have that creates physical guarding in our body, …
Empathic Healing Part 4 Emotional Intimacy Exercise 2
Are we loving to ourselves and open to others loving us? I believe we all understand what real love is, from the moment we are born. Why would we cry …
Empathic Healing Part 4 Emotional Intimacy
We are complex beings that are capable of wondrous things. One of the most beautiful things we have the ability to experience, is feeling love. In this chapter of Empathic …
Empathic Healing Part 3
I remember that when I was ten or eleven years old, my mother and I saved money to be able to purchase, a Raleigh ten speed English “racing” bike …
Empathic Healing part 2
Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own pain and have worked to heal ourselves, can …
Confident part III
How we feel about ourselves in our body, will give us confidence, not words. If our thoughts were words we would not have problems finding words to express our thoughts. …
Removing Blocks to Our Journey
There are all kinds of people out there, that want to go from sickness to wellness, from a bad relationship to a better relationship, from confusion to clarity that haven’t …
Presence
Feeling we are home. Each time we have a greater sense of well being, we are able to let go and become more ourselves. When we have the ability to …
An Exercise to Open Our Heart and Power
I am strong enough to hear others. When I open my heart I turn on my power Without knowing it, there may be times that something prevents us from truly …
Be Present and More Ourselves Just Doing One Workshop
Einstein said, to have a solution to a problem, we have to have a different mind than the one that created the problem. If we could bring clarity to the …